Why You Should Choose the Epicurean Enjoyment

How a philosophy that lives in contrast to stoicism offers another path.

A greek bust in the Metropolitan Museum of Art, in NYC (Pexels Images via Jose Antonio Gallego Vázquez)

Having spent my writing career in the self-help genre, I’ve seen so many genuine and useful approaches to wellness and overall happiness.

These approaches generally boil down to a few consistent themes: structure, routine, mindfulness…