Dealing With Revenge Bedtime Procrastination

How to confront the gatekeeper of your conscious and unconscious self.

Sean Kernan

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Sleep is a torturous affair for many of us. We want to stay awake when we’re awake, and stay asleep when we’re asleep. It is that pesky transition that gets us, that stubborn gatekeeper between both realms of consciousness that urges us to stay.

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Sean Kernan

Writer and writing instructor. Always on the hunt for a good story. That guy from Quora. Writing out of Tampa, Florida.