Self Improvement

How I Cleaned Up My Life and Lowered My Blood Pressure and Cholesterol

The loss of a coworker and uncle changed my attitude towards aging, and living.

Sean Kernan
6 min readOct 24, 2023

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Pexels via Leandro Boogalu

Chris was a walking deadman and neither of us knew it. He was a tall and built 43-year-old with slicked back dark hair. He was my project manager and coworker…

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Sean Kernan

I'm a nommer. Submit your articles to my publication Corporate Underbelly and I'll try to help you get boosted.