Key Lessons From Taking Yale’s Happiness Course
Why savoring plays such a key role in psychological wellbeing.
6 min readJun 7, 2024
Are you as happy as you should be? That’s the question that always keeps me up at night.
It’s in part why I became interested in studying and writing about happiness. I realized in my 20s that so much of what we’re taught as kids doesn’t fully align with…
