Self Improvement | Psychology

Ripping Off The Band-Aid Mindset

Embrace the power of identity based habits for lasting change.

Sean Kernan
5 min readSep 25, 2023

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Pexels images via Energepic.com

“I need you to be more organized. You become forgetful when things get busy,” my boss said.

She sat across from me, reading her notes for my annual review, which was going well up until this moment. I…

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Sean Kernan

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