Minimizing Biological Bias in Your Decision Making

How the cross section of our identity and biological impulses undercut our future self.

Sean Kernan
6 min readApr 8, 2024
Image via Freepik images

“Last call!” The bartender shouted with two hands cupped around her mouth like a horn. We were at the aptly named Little Club. The final dozen patrons, including my two buddies, sat along the long wooden bar with me.

“Sean, want a shot? It’s on me,” Steven said, with a wicked grin. I looked at my watch. It was 2:55 AM.

With a groan, I said, “Fine.”

It was always that last shot that did me in — and it certainly did this time. Hours later, the sun filtered through my curtains, its beams contorting me into a grimacing vampire. My eyes squinted and I loathed every decision I made the prior night.

Sadly, we are often accomplices in these crimes against our futures selves. Why do we make these decisions when they’re so obviously a bad move? How can we stop them from happening again?

Following the feels

My friend always gave well-intended advice that consisted of some version of, “If it feels good, just do it!”

“Just eat the donut!” He’d say, not seeing what the big deal was, as I resisted the urge to dive in and obey my new diet.

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Sean Kernan

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